香蕉粥

2024-05-07 11:59:49 304

香蕉粥
香蕉中的果胶具有降脂的作用,熬成粥,降脂作用更佳。

Details of ingredients

  • 大米100g
  • 香蕉1根
  • 冰糖5g

Technique

  • 难度简单
  • 工艺
  • 口味果味
  • 时间半小时

Steps to make 香蕉粥

  • 1.大米备用。
  • 2.大米淘洗干净,用水浸泡半小时。
  • 3.香蕉备用。
  • 4.香蕉去皮,切丁。
  • 5.冰糖备用。
  • 6.锅置火上,倒入适量清水烧开,再倒入大米大火煮沸后转小火煮至米粒熟烂。
  • 7.加香蕉丁。
  • 8.煮沸。
  • 9.放入冰糖煮至化即可。
  • 10.盛入碗中即食。
  • 11.糯香可口。
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