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隔夜燕麦杯

2024-05-07 06:00:34 288

隔夜燕麦杯
一份简单易学的减脂期美食，消除你想吃甜品担心发胖的顾虑，味道也很好。

Details of ingredients

  • 香蕉一根

Technique

  • 难度简单
  • 工艺其他
  • 口味甜味
  • 时间十分钟

Steps to make 隔夜燕麦杯

  • 1.取一个深一点的方盒，将适量即食燕麦平铺在容器底部。
  • 2.将无糖酸奶平铺在燕麦上。
  • 3.香蕉切片，平铺在酸奶上。
  • 4.在香蕉片上再铺一层酸奶。
  • 5.重复以上步骤，再铺一层燕麦，一层酸奶，一层香蕉片，一层酸奶。
  • 6.最后在酸奶上均匀的撒一层可可粉，盖好盖子，放冰箱冷藏一夜即可食用。
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