黄瓜拌魔芋宽粉

2024-05-05 03:02:45 135

黄瓜拌魔芋宽粉
魔芋的热量为零,所以搭配鸡蛋和黄瓜,要不仅仅是裹腹而已,会造成营养缺乏。好在,我也只是偶尔吃一次。

Details of ingredients

  • 魔芋宽粉一份
  • 乌鸡蛋1个
  • 食用油半匙
  • 大蒜几瓣
  • 食盐1g
  • 鸡精1g
  • 生抽3g
  • 3g
  • 老干妈2匙

Technique

  • 难度简单
  • 工艺
  • 口味微辣
  • 时间二十分钟

Steps to make 黄瓜拌魔芋宽粉

  • 1.魔芋宽粉。
  • 2.打开包装,洗一下。
  • 3.冷水下锅。
  • 4.开锅煮3~5分钟,过冷水。
  • 5.取鸡蛋。
  • 6.洗净,打碗里搅散。
  • 7.热锅冷油。
  • 8.油热晃匀放蛋液煎熟。
  • 9.弄碎。
  • 10.切辣椒丝,洗净黄瓜。
  • 11.黄瓜打丝。
  • 12.放上辣椒丝和煎蛋。
  • 13.大蒜处理干净切末。
  • 14.放碗里,放食盐和鸡精。
  • 15.放生抽和醋。
  • 16.放老干妈拌匀。
  • 17.魔芋放配菜里。
  • 18.倒入调好的料汁。
  • 19.拌匀。
  • 20.装盘,整理一下。
  • 21.成品。
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