减肥鸡胸肉丝
2024-04-29 10:21:33 318
Details of ingredients
Technique
Steps to make 减肥鸡胸肉丝
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1.鸡胸肉加生抽料酒煮二十分钟捞出放凉。![]()
2.把肉撕成丝。![]()
3.加入生抽盐黑胡椒橄榄油芝麻抓拌均匀。![]()
4.放入空气炸锅或烤箱20分钟 160度 中间来回反面。![]()
5.放凉就可以了。![]()
6.减肥小零食完成。
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