【广东】蔬菜水果沙拉

2024-08-27 14:58:53 274

【广东】蔬菜水果沙拉
这款蔬菜水果沙拉加了牛油果、橄榄油、柠檬、蜂蜜,都是健康的食材,是我女儿推荐的,我经常骂她崇洋媚外,年轻人喜欢外国的东西可以理解,我偷着做了两次觉得味道不错,于是今年的年夜饭餐桌上就有了它,学点儿外国先进的东西没什么不好,我的老观念得改改。

Details of ingredients

  • 圣女果5个
  • 牛油果1个
  • 水果黄瓜1个
  • 熟鸡蛋1个
  • 黑胡椒碎少许
  • 沙拉计少许
  • 柠檬半个
  • 蕃茄酱少许
  • 苹果醋1勺
  • 蜂蜜2勺
  • 橄榄油4勺

Technique

  • 难度简单
  • 工艺
  • 口味酸甜
  • 时间半小时

Steps to make 【广东】蔬菜水果沙拉

  • 1.准备食材;
  • 2.黄瓜切成滚刀块,其他切成大块;
  • 3.放在一个大碗里;
  • 4.调沙拉油醋汁,准备一个小碗挤入半个柠檬;
  • 5.调入4勺橄榄油;
  • 6.调入2勺蜂蜜,1勺苹果醋,搅拌至乳化壮态;边调边尝味,调到自己喜欢的味道。
  • 7.倒入大碗拌勺;
  • 8.浇点沙拉汁和番茄酱,撒点黑胡椒碎,开吃了。
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