紫菜鱼片粥

2024-08-18 17:59:43 40

紫菜鱼片粥

Details of ingredients

  • 大西洋鳕鱼40g
  • 紫菜3g
  • 宝宝粥米30g
  • 柠檬2~3片

Technique

  • 难度简单
  • 工艺
  • 口味咸鲜
  • 时间一小时

Steps to make 紫菜鱼片粥

  • 1.辅食食材。
  • 2.大米提前浸泡一小时,煮白粥。
  • 3.鳕鱼切成薄片。
  • 4.柠檬和鳕鱼交错叠放,腌制15min去腥。
  • 5.紫菜放入水中泡发。
  • 6.泡发好的紫菜切碎。
  • 7.熬好的粥内加入紫菜碎搅拌。
  • 8.加入鳕鱼片,再煮5min。
  • 9.中小火持续搅拌,防止粘锅。
  • 10.紫菜鱼片粥完成。
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