藜麦山药红枣黑豆浆
2024-08-17 17:59:06 180
光滑细腻，营养好喝*
Details of ingredients
Technique
Steps to make 藜麦山药红枣黑豆浆
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1.泡了一夜的黑豆一把。![]()
2.泡了一夜的三色藜麦一勺。![]()
3.山药去皮。![]()
4.去核红枣一把洗净。![]()
5.所有食材倒破壁机里。![]()
6.水位加到1200mL。选择浓豆浆，按启动键开始。![]()
7.大约30分钟，藜麦山药红枣黑豆浆完成。![]()
8.成品。![]()
9.成品。
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