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茄子拌鸡胸肉

2024-08-14 05:58:41 127

茄子拌鸡胸肉

Details of ingredients

  • 茄子245克
  • 鸡胸肉310克

Technique

  • 难度简单
  • 工艺拌
  • 口味清淡
  • 时间一小时

Steps to make 茄子拌鸡胸肉

  • 1.食材：茄子（已清洗折段、蒸熟）、鸡胸肉（已清洗）、姜片。
  • 2.将鸡胸肉和姜片下入清水锅中，加适量的料酒。
  • 3.焯开、10分钟后关火捞出。
  • 4.晾凉。
  • 5.接着，将茄子撕开。
  • 6.然后，将晾凉好的鸡胸肉撕开放入大碗里。
  • 7.合入撕开的茄子。
  • 8.最后，加适量的生抽。
  • 9.加适量的盐。
  • 10.加适量的味精。
  • 11.调味拌匀即成。
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