红枣南瓜百合甜汤

2024-08-07 00:00:11 902

红枣南瓜百合甜汤
虽是甜汤,不过可以不放糖,以红枣和南瓜的糖分带出鲜甜,营养美味又健康。

Details of ingredients

  • 红枣15克
  • 南瓜1块
  • 鲜百合4个

Technique

  • 难度简单
  • 工艺
  • 口味甜味
  • 时间半小时

Steps to make 红枣南瓜百合甜汤

  • 1.红枣用工具去核洗净备用;
  • 2.南瓜去皮切块备用;
  • 3. 鲜百合去根去黑边,洗净泥土后沥干备用;
  • 4.将所有材料放入苏泊尔压力锅内胆中,加足水;
  • 5.启动电压力锅,以杂粮粥模式,压力将至最低,炖煮30分钟即可。
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