青瓜鸡蛋紫薯三明治

2024-07-24 23:58:59 255

青瓜鸡蛋紫薯三明治
自制三明治,喜欢放什么食材都可以,几分钟就搞定了,美味早餐来一份。

Details of ingredients

  • 紫薯吐司一片
  • 鸡蛋1个
  • 沙拉酱少许
  • 少许

Technique

  • 难度简单
  • 工艺其他
  • 口味原味
  • 时间十分钟

Steps to make 青瓜鸡蛋紫薯三明治

  • 1.备好食材。
  • 2.青瓜,番茄放入淡盐水中泡一会洗净。
  • 3.吐司从中间切开。
  • 4.放入空气炸锅烤一下下。
  • 5.鸡蛋打入碗中,哇塞竟然是双黄呢。
  • 6.放入煎锅煎熟。
  • 7.青瓜,番茄切片备用。
  • 8.挤少许沙拉酱在吐司上面摆上番茄,青瓜片。
  • 9.再摆上煎蛋。
  • 10.再摆上番茄,青瓜片,最後把另一片吐司摆上,成品切面就如图,很漂亮吧。
  • 11.成品图。
  • 12.成品图,还剩点青瓜切片摆在三明治旁边挤上沙拉酱更养眼。
  • 13.早上加杯燕麦饮是不是很营养啊。
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