咖喱菜花鱼圆

2024-07-11 09:02:57 46

咖喱菜花鱼圆
一般人群均可食用咖喱。  
1) 胃炎、溃疡病患者少食。
2)患病服药期间不宜食用。

Details of ingredients

  • 菜花200克
  • 熟鱼圆4个

Technique

  • 难度简单
  • 工艺
  • 口味咖喱
  • 时间二十分钟

Steps to make 咖喱菜花鱼圆

  • 1.准备的菜花、西蓝花和熟鱼圆。
  • 2.菜花和西蓝花洗净放入油锅中翻炒。
  • 3.倒入冷水。
  • 4.锅开后下入鱼圆。
  • 5.放入咖喱块。
  • 6.烧10分钟左右,大火收汁。
  • 7.装盘即可。
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