胡萝卜山药海带汤

2024-07-09 12:01:50 77

胡萝卜山药海带汤

Details of ingredients

  • 海带半条
  • 铁棍山药2根
  • 胡萝卜3根
  • 猪骨500g
  • 绿豆手抓2把
  • 1小块
  • 蜜枣2粒

Technique

  • 难度简单
  • 工艺
  • 口味清淡
  • 时间半小时

Steps to make 胡萝卜山药海带汤

  • 1.铁棍山药2根。
  • 2.猪骨飞水,洗净浮沫。
  • 3.胡萝卜去皮切块。
  • 4.绿豆泡洗干净。
  • 5.山药去皮切块。
  • 6.海带泡软,洗净切小块。
  • 7.姜去皮,拍扁。
  • 8.把所有材料放入电压力锅,按煲汤键开煮。
  • 9.煮好后,撇去肥油。
  • 10.淸热消暑,健脾强身。
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