牛油果饭团

2024-07-08 12:02:56 237

牛油果饭团
喜欢吃牛油果,喜欢那细腻香滑的口感,无论是配吐司,拌沙拉,还是做成饭团,都超级喜欢。何况它还高蛋白、高热量、低糖份还!

Details of ingredients

  • 牛油果1个
  • 紫菜一片
  • 米饭1碗
  • 寿司酱油少许
  • 辣根一点

Technique

  • 难度简单
  • 工艺其他
  • 口味鱼香
  • 时间二十分钟

Steps to make 牛油果饭团

  • 1.米饭中趁热调入少许白醋、盐,搅拌均匀。
  • 2.准备紫菜一片。
  • 3.剪成手指宽的长条。
  • 4.戴上一次性手套,倒手心点油防粘,把米饭攥成小团。
  • 5.米团的大小依据牛油果大小决定。
  • 6.牛油果用小刀一分为二,然后扭开。
  • 7.牛油果切成薄厚均匀的片。
  • 8.牛油果放到饭团上,用紫菜条捆上。
  • 9.寿司酱油调点辣根,就可以享用了。
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