味增豆腐汤

2024-07-05 12:02:55 3815

味增豆腐汤
豆腐的营养价值是不言而喻的。
白菜很喜欢吃豆腐,最喜欢的就是酱油蘸豆腐,也是最简单最原味的了。
平时也经常这么做,不过偶尔也会经常换换口味。
在老家,逢年过节餐桌上都会有一晚海蛎豆腐汤,寓意着升官发财的意思。
市场上买的都是新鲜出炉的板豆腐,有时候买回来豆腐都还是热乎的呢。儿时1块钱可以买5块豆腐,现如今物价飞涨,1块钱只能拎2块回家。
买好豆腐再经过卖春卷豆芽的摊位上买上小半斤新鲜的海蛎,再去蔬菜摊带上几根香葱,材料就备齐了。
回家海蛎洗净沥干水分,豆腐用水轻轻冲洗一遍,切成小块,葱切成葱花,待一切准备就绪即可开锅热油。油不可太多,下入葱白稍稍爆香,即可落入海蛎翻炒数下后立刻倒入适量清水,紧接着加入豆腐块。烧开后,各入盐等调味料,翻搅数下。如果是老爸做则会再打入一个蛋花,蛋花一定要打得极细,这样做出来的豆腐汤才会漂亮。出锅前还要进行最后的勾芡,一定要勾那种厚芡才够味。最后加入适量黑胡椒粉和香油,撒上葱花即可。
豆腐汤有海蛎的加入瞬间变得鲜美无比。很怀念家乡的豆腐汤,离开家乡在白菜工作的地方,这边的生蚝倒是很多,可是海蛎却比较少见。今天和大家分享的一道豆腐的做法,加入了日式味增的元素,味道也是十分美味的。嫩豆腐再配上一些新鲜蔬菜,营养绝对够了~~~

Details of ingredients

  • 嫩豆腐1盒
  • 肉片30g
  • 海带丝10g
  • 红萝卜20g
  • 鲜香菇4朵
  • 蒜仁2瓣
  • 葱花少许
  • 日式味增酱1又1/2大匙
  • 酱油1大匙
  • 米酒1茶匙
  • 200cc

Technique

  • 难度简单
  • 工艺
  • 口味其他
  • 时间半小时

Steps to make 味增豆腐汤

  • 1.鲜香菇去蒂洗净,可在表面刻出花纹;胡萝卜切片,蒜切末;海带丝切125px左右的段;肉切片,用沸水烫下捞出备用
  • 2.嫩豆腐切小块
  • 3.锅中热适量油,放入蒜末爆香
  • 4.加入胡萝卜片,香菇,肉片翻炒数下
  • 5.加入200cc清水
  • 6.加入豆腐
  • 7.搁入所有调味料煮开转小火焖煮15分钟
  • 8.出锅撒上葱花即可
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