花旗参三鲜汤

2024-06-28 02:58:46 135

花旗参三鲜汤
清热滋补养颜的汤水。

Details of ingredients

  • 花旗参50g
  • 急冻鲍鱼4个
  • 海参2条
  • 花胶90g
  • 瘦肉500g

Technique

  • 难度简单
  • 工艺
  • 口味清淡
  • 时间三小时

Steps to make 花旗参三鲜汤

  • 1.花旗参洗净,用热水泡软。(泡的水留用)
  • 2.瘦肉飞水,洗净浮沫。
  • 3.鲍鱼解冻,刷干净周边的黑膜。
  • 4.花胶飞水。
  • 5.切小块。
  • 6.泡发好的海参飞水。
  • 7.切小块。
  • 8.花旗参剁碎,使其容易出味。
  • 9.把材料放入电压力锅,按煲汤键开煮。
  • 10.清热滋补养颜。
  • 11.煲好放盐调味即可。
  • 12.清补养颜。
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