白果枸杞雪梨汁

2024-06-25 11:59:10 316

白果枸杞雪梨汁
雪梨汁具有润肺止咳、清热解毒、生津止渴、降血压血脂等作用,雪梨味酸甜,入胃经可降胃气,具有开胃解腻、增进食欲的功效,含有丰富的果胶,能够促进肠道蠕动,改善便秘。

Details of ingredients

  • 两个
  • 白果10粒
  • 枸杞8g
  • 黄冰糖30g

Technique

  • 难度简单
  • 工艺榨汁
  • 口味咸甜
  • 时间半小时

Steps to make 白果枸杞雪梨汁

  • 1.准备好所需食材。
  • 2.白果去芯,枸杞清洗干净待用。
  • 3.梨去皮去芯切小块。
  • 4.倒入豆浆机内。
  • 5.再倒入白果和枸杞。
  • 6.加入适量清水至最好水位线。
  • 7.放入30克冰糖。
  • 8.按玉米汁功能键,等待结束。
  • 9.时间到,盛出即可享用。
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