无花果藜麦色拉
2024-06-22 08:58:39 89
Details of ingredients
Technique
Steps to make 无花果藜麦色拉
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1.圣女果洗净对半切开。![]()
2.无花果剥掉外皮。![]()
3.切成小块。![]()
4.藜麦淘洗干净。![]()
5.加清水煮十分钟左右。![]()
6.煮至藜麦软糯出芽，收干水分。![]()
7.将藜麦与无花果圣女果混合，淋上奇亚籽色拉酱装盘即可。
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