五分钟早餐,培根煎蛋三明治

2024-06-15 02:59:04 3453

五分钟早餐,培根煎蛋三明治
最近天气实在是太冷了,每天闹钟响了都不想起床。再加上又要送宝宝上课。这个时候,你就需要一个快手早餐,营养均衡,让你一天保持元气满满!

Details of ingredients

  • 吐司2片
  • 培根2片
  • 鸡蛋1个
  • 0.5克
  • 草莓2个
  • 无花果1个

Technique

  • 难度简单
  • 工艺技巧
  • 口味咸鲜
  • 时间十分钟

Steps to make 五分钟早餐,培根煎蛋三明治

  • 1.材料准备好,草莓无花果洗干净。
  • 2.培根两片中间切开,锅里放油煎一下。
  • 3.鸡蛋加盐打散摊熟。
  • 4.一片吐司铺上两片培根,再铺上煎蛋。
  • 5.放入黑胡椒粉,不喜欢可以省略加上自己喜欢的酱料,再盖上另一片吐司。
  • 6.包上保鲜膜从中间切开。
  • 7.再把无花果和草莓切开,我自己搭配了橙汁,大家也可以搭配牛奶或者咖啡。
  • 8.早餐还是比较重要的,大家注意营养均衡。
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