咖喱鱼丸

2024-06-15 00:03:04 344

咖喱鱼丸
女儿超爱咖喱味的菜菜哦,这回有了这特色鱼丸,让我做咖喱鱼丸哦。
咖喱的主要成分是姜黄粉、川花椒、八角、胡椒、桂皮、丁香和芫荽籽等含有辣味的香料,真有独特香气,主要用于烹调牛羊肉、鸡、鸭、土豆、菜花和汤羹等能促进唾液和胃液的分泌,增加胃肠蠕动,增进食欲。
这鱼丸这所以特色,是荆州的特色鱼丸,荆州鱼丸,又名鱼圆、漂圆,因注重选料和制作工艺而名闻遐迩,肉质松软,鲜嫩可口,老少皆宜。是荆州人民逢年过节、宴会酒席上的必备菜肴之一;是纯手工制作,绝无添加的绿色健康食品;孕妇、产妇、小孩都可以吃。

Details of ingredients

  • 荆州鱼丸320克
  • 5克
  • 咖喱粉1.5茶匙
  • 西兰花100克
  • 5克
  • 生抽2茶匙

Technique

  • 难度简单
  • 工艺
  • 口味咖喱
  • 时间十分钟

Steps to make 咖喱鱼丸

  • 1.食材。
  • 2.西兰花摘小朵用盐水洗净。
  • 3.姜切丝,香葱切段,葱白和葱叶分开。取咖喱粉和生抽和匀。
  • 4.锅里烧开水,滴少许素油,将西兰花焯熟装出。
  • 5.锅里温油炒香姜和葱。
  • 6.加入鱼丸炒一下。
  • 7.加入适量开水或高汤。
  • 8.烧开后,加入调好的咖喱粉。可适量添少许盐。
  • 9.转小火,加盖焖数分钟。
  • 10.焖至汤汁浓厚。
  • 11.淋入适量水淀粉,撒入葱花收汁。
  • 12.装上鱼丸,摆好西兰花即可。
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