芒果多多

2024-06-12 17:59:12 150

芒果多多
贵妃芒属于芒果中的一种,含有非常丰富的维生素c、维生素a、胡萝卜素、果糖。
摄入体内之后可以有效的降低血压、降低血脂、美白皮肤,可以预防心脑血管疾病。
而且可以改善视疲劳,起到防癌、抗癌的作用。
能够润肺止咳,对肺虚咳嗽的症状有改善的功效。
但是需要注意,这种贵妃芒本身属于一种发物,有过敏性疾病的人群不建议摄入过量。

Details of ingredients

  • 贵妃芒1个
  • 养乐多1个
  • 冰块可有可无

Technique

  • 难度简单
  • 工艺其他
  • 口味酸甜
  • 时间十分钟

Steps to make 芒果多多

  • 1.贵妃芒去皮。
  • 2.切块,放杯子里。
  • 3.用冰锤把果肉捣碎。
  • 4.倒入养乐多。
  • 5.放了玫瑰花瓣。
  • 6.成品。
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