菠菜拌鲜贝

2024-06-11 05:58:40 105

菠菜拌鲜贝

Details of ingredients

  • 菠菜180g
  • 扇贝丁100g
  • 胡萝卜些许
  • 大蒜几颗
  • 食盐1g
  • 鸡精1g
  • 陈醋5g
  • 香油小许

Technique

  • 难度简单
  • 工艺
  • 口味蒜香
  • 时间二十分钟

Steps to make 菠菜拌鲜贝

  • 1.取新鲜扇贝丁。
  • 2.打一些胡萝卜丝里面。
  • 3.菠菜洗净。
  • 4.切段。
  • 5.锅烧开水。
  • 6.放鲜贝和胡萝卜焯水。
  • 7.鲜贝煮熟捞出。
  • 8.放菠菜焯水。
  • 9.过冷水沥干水分备用。
  • 10.切蒜末。
  • 11.所有食材放一起。
  • 12.放食盐和鸡精。
  • 13.放陈醋。
  • 14.拌匀。
  • 15.放香油。
  • 16.拌匀即可。
  • 17.成品。
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