炒茄片

2024-05-29 12:01:39 128

炒茄片
家常菜营养好吃。

Details of ingredients

  • 长茄子2根
  • 青椒1个
  • 圆葱半个
  • 少许
  • 少许
  • 蚝油少许
  • 五香粉少许

Technique

  • 难度简单
  • 工艺
  • 口味清淡
  • 时间十分钟

Steps to make 炒茄片

  • 1.长茄子两根,青椒一个,元葱半个。
  • 2.把茄子切成厚片,放清水里。一是防氧化,二是多泡点水炒的时候少吸油。
  • 3.切好元葱,大蒜和青椒。
  • 4.平底锅加热加点油炒香葱花和元葱。
  • 5.加茄片翻炒。
  • 6.茄子炒到这样,可以盖上盖子焖一会。
  • 7.盖上盖子焖一会(大约二分钟)。
  • 8.加一勺蚝油,加盐,加五香粉,加青椒炒均。
  • 9.营养好吃的炒茄片。
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