铁棍山药鹌鹑汤

2024-05-25 06:02:11 166

铁棍山药鹌鹑汤

Details of ingredients

  • 铁棍山药275克
  • 鹌鹑3只
  • 胡萝卜105克

Technique

  • 难度简单
  • 工艺
  • 口味清淡
  • 时间半小时

Steps to make 铁棍山药鹌鹑汤

  • 1.食材:铁棍山药、鹌鹑(已洗净)、胡萝卜(已清洗去皮切片)、姜片。
  • 2.将铁棍山药洗净、去皮。
  • 3.放在案板上切成段。
  • 4.浸泡在醋水中,防止发黑。
  • 5.接着,将鹌鹑下入清水锅中。
  • 6.搁入姜片,加适量的料酒。
  • 7.煮开、煮上15分钟。
  • 8.然后,撇去浮沫,合入铁棍山药和胡萝卜翻动一下煮开、煮上5——6分钟。
  • 9.最后,加适量的盐。
  • 10.加适量的味精。
  • 11.调味翻匀即成。
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