营养丰富的李府花样炒菇~

2024-05-17 18:02:10 85

营养丰富的李府花样炒菇~
菌类对于提高免疫力有很好的作用,尤其是各种菌类的搭配,让营养更多样化,口感也更丰富!-李府花样炒菇

Details of ingredients

  • 平菇200g
  • 香菇3朵
  • 金针菇1袋
  • 口蘑5朵
  • 柿子椒1个
  • 胡萝卜1小段
  • 生抽1~2勺
  • 料酒1~2勺
  • 蒜泥1勺

Technique

  • 难度简单
  • 工艺
  • 口味其他
  • 时间半小时

Steps to make 营养丰富的李府花样炒菇~

  • 1.准备各种菌类,还可以用蟹味菇等,自由搭配。
  • 2.平菇洗净、去蒂,用手撕成均匀的条状。
  • 3.香菇洗净、去蒂,切成片。
  • 4.口蘑洗净,切成厚片。
  • 5.金针菇去根,洗净,撕成一小束一小束的。
  • 6.柿子椒洗净去蒂去籽切丝,胡萝卜洗净去皮切条,洋葱切丝。
  • 7.生抽、料酒调匀备用。
  • 8.锅中放油,烧热。
  • 9.小火下蒜末爆香。
  • 10.放入柿子椒、胡萝卜、洋葱,大火略炒两下。
  • 11.放入各种处理好的菌类。
  • 12.倒入料汁儿,翻炒均匀。
  • 13.蘑菇断生入味儿后加入适量盐、胡椒粉调味,即可出锅。
  • 14.盛盘~~~准备享用营养的花样炒菇吧!
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