【咖喱牛肉块】最佳米饭伴侣

2024-05-10 15:04:34 387

【咖喱牛肉块】最佳米饭伴侣
香喷喷的白米饭配着刚出锅的浓香咖喱牛肉,两碗下肚是不知不觉滴~ 咖喱

营养价值丰富,牛腩脂肪含量低,两者经慢火炖煮后,是最好的家常菜之一。

Details of ingredients

  • 牛腩300g
  • 洋葱半颗
  • 胡萝卜一根
  • 彩椒若干
  • 椰汁一罐

Technique

  • 难度简单
  • 工艺
  • 口味清淡
  • 时间三小时

Steps to make 【咖喱牛肉块】最佳米饭伴侣

  • 1.焯水后的牛腩清水洗净
  • 2.香料若干
  • 3.洋葱半颗,切丝
  • 4.小火煸出香味儿
  • 5.煸炒洋葱至软烂
  • 6.加入牛腩翻炒
  • 7.材料倒入炖锅
  • 8.加入椰汁和牛腩齐平
  • 9.大火烧开,入咖喱粉2勺(10g)
  • 10.翻炒均匀
  • 11.炖煮一个半小时后加入胡萝卜块(出锅前20分钟)
  • 12.撒盐
  • 13.大火收汁,入彩椒
  • 14.撒鸡精,出锅
  • 15.装盘
  • 16.开饭啦
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