鲜虾藜麦花环饭团

2024-05-04 17:58:46 145

鲜虾藜麦花环饭团

Details of ingredients

  • 白虾4只
  • 藜麦3把
  • 皱皮椒一块
  • 菜芯一根
  • 洋葱些许
  • 黄色小番茄几个
  • 食盐半克

Technique

  • 难度简单
  • 工艺
  • 口味咸鲜
  • 时间三刻钟

Steps to make 鲜虾藜麦花环饭团

  • 1.藜麦洗净。
  • 2.放电饭煲里,加约高处食材8毫米的水。
  • 3.白虾去虾头洗净。
  • 4.放小煮锅里。
  • 5.煮熟,捞出。
  • 6.取一块皱皮椒洗净。
  • 7.烫一根菜心。
  • 8.取紫色洋葱,所有蔬菜切丁。
  • 9.煮熟的藜麦。
  • 10.取一些。
  • 11.虾去壳切丁,所有食材放藜麦饭里。
  • 12.小番茄洗净。
  • 13.番茄对切放食材里,加食盐。
  • 14.拌匀。
  • 15.成品。
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