小鹿优鲜-银鳕鱼白萝卜糊

2024-05-03 15:01:28 78

小鹿优鲜-银鳕鱼白萝卜糊
宝宝爱吃,妈妈放心。

Details of ingredients

  • 银鳕鱼30g
  • 白萝卜80g
  • 红彩椒20g
  • 黄彩椒20g
  • 柠檬2~3片

Technique

  • 难度简单
  • 工艺技巧
  • 口味咸鲜
  • 时间一小时

Steps to make 小鹿优鲜-银鳕鱼白萝卜糊

  • 1.准备食材。
  • 2.银鳕鱼去皮。
  • 3.柠檬片腌制银鳕鱼15min,去腥。
  • 4.银鳕鱼煮熟,捞出备用。
  • 5.白萝卜去皮切块,彩椒切小丁。
  • 6.白萝卜放入热水中焯熟。
  • 7.彩椒煮熟至软烂。
  • 8.彩椒倒入辅食机打碎。
  • 9.白萝卜和银鳕鱼倒入辅食机。
  • 10.搅打成糊状即可。
  • 11.彩椒碎点缀,完成。
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