酸奶水果沙拉

2024-05-02 15:03:26 814

酸奶水果沙拉
周末收到普泽的酸奶机和菌粉,可惜回去玩晚上回来太晚了,直到昨天下班回家才拿出来开工,不过这样也好晚上做,早上直接开吃了。
而且这次是第一次试验用全脂奶粉+菌粉做酸奶,竟然成功了,成品和牛奶做的没什么差别的,只不过看起来偏黄一点,口感也很香嫩,很满意的!
今早就煎了点馒头片,切了盘水果,用酸奶拌下吃,即解腻又健康!

Details of ingredients

  • 奶粉150G
  • 普泽菌粉1G
  • 温水900ML
  • 香蕉一根
  • 火龙果半个
  • 芒果一个
  • 蓝莓少许
  • 青柠檬三片
  • 白糖20G

Technique

  • 难度简单
  • 工艺
  • 口味酸甜
  • 时间三小时

Steps to make 酸奶水果沙拉

  • 1.准备好做酸奶的材料,菌粉、奶粉、白糖
  • 2.酸奶机先用开水烫下消毒,然后放入奶粉和白糖
  • 3.用200ML的温水搅拌均匀,再加入1G菌粉拌均
  • 4.继续倒入余下的700ML温水混合均匀
  • 5.盖好盖子,放入小熊酸奶机中,工作8小时即可。我是晚上做的,凌晨5点多起来看已凝固了,然后转放冰箱
  • 6.这是早上从冰箱拿出来的酸奶,非常的细腻嫩滑。一次吃不完可以分装成小杯子里,更方便吃。
  • 7.准备好做沙拉的水果和酸奶
  • 8.芒果和香蕉去皮切小块
  • 9.火龙果切小块、柠檬切小片,倒上适量酸奶
  • 10.用勺子搅拌均匀,让每颗水果上都沾上酸奶最好,然后撒蓝莓装饰即可。
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