凉拌苦瓜
2024-05-01 00:04:01 109
苦瓜有清热、去心火、解毒明目、补气益精、止渴消暑的作用。夏季天气炎热，多食苦瓜好处多。
Details of ingredients
Technique
Steps to make 凉拌苦瓜
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1.将苦瓜清洗干净，切去头尾。![]()
2.用勺子刮干净内瓤及白色内膜。![]()
3.斜刀切成薄片，放入凉开水中，加少许盐，浸泡半小时左右。然后沥干水分。![]()
4.放少许盐。![]()
5.放少许味精。![]()
6.适量橄榄油。![]()
7.充分搅拌均匀。![]()
8.成品。
Cod, radish, and cabbage hot pot
Cod, radish, and cabbage hot pot
Stir fried dried spinach with bean skin and tendon (artificial meat)
Stir fried dried spinach with bean skin and tendon (artificial meat)
Fried Dried Bean Peel with Green Vegetables
Fried Dried Bean Peel with Green Vegetables
Pea pointed egg soup
Pea pointed egg soup
Boiled Tofu Balls with Spinach
Boiled Tofu Balls with Spinach
Century egg and Meat Cake Soup
Century egg and Meat Cake Soup
Beef soup
Beef soup
Orange peel snow pear soup
Orange peel snow pear soup
Winter melon and lamb soup
Winter melon and lamb soup
Rice-meat dumplings and vermicelli soup
Rice-meat dumplings and vermicelli soup
Corn flour Steamed Chinese sponge cake
Corn flour Steamed Chinese sponge cake
Peas and Shrimp
Peas and Shrimp
手搓玫瑰冰粉
手搓玫瑰冰粉
咸菜火腿炒年糕
咸菜火腿炒年糕
豌豆凉粉条
豌豆凉粉条
自制黑凉粉
自制黑凉粉
苏式绿豆汤
苏式绿豆汤
酷似“鸡米花”的香酥小丸子-----肉米花
酷似“鸡米花”的香酥小丸子-----肉米花
油炸花生拌黄瓜
油炸花生拌黄瓜
降火美容养生绿豆银耳百合莲子汤
降火美容养生绿豆银耳百合莲子汤
减脂凉拌豇豆角
减脂凉拌豇豆角
煮毛豆
煮毛豆