山药红枣小米糊

2024-08-23 20:59:25 138

山药红枣小米糊
健脾养胃补血,既营养还方便,最主要口感也不错。

Details of ingredients

  • 山药100g
  • 小米40g
  • 燕麦30g
  • 大枣3颗

Technique

  • 难度简单
  • 工艺
  • 口味原味
  • 时间二十分钟

Steps to make 山药红枣小米糊

  • 1.大枣洗净 去核。
  • 2.燕麦。
  • 3.小米。
  • 4.山药 洗净去皮切块。
  • 5.将食材一并放入豆浆机 加入800毫升水 。
  • 6.选择米糊状态 大概需要10-15分钟。
  • 7.热乎乎的米糊 好了。
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