牛奶玉米燕麦粥

2024-08-22 23:59:35 132

牛奶玉米燕麦粥

Details of ingredients

  • 牛奶800ml
  • 玉米半个
  • 即食燕麦50g
  • 15g

Technique

  • 难度简单
  • 工艺
  • 口味甜香
  • 时间十分钟

Steps to make 牛奶玉米燕麦粥

  • 1.即食燕麦。(三人量)。
  • 2.玉米。
  • 3.剥成粒(只用了半根玉米)。
  • 4.玉米焯水一分钟。
  • 5.锅中倒入牛奶。
  • 6.放入燕麦。
  • 7.煮开后倒入玉米粒。
  • 8.喜欢甜可放适量的糖,不喜欢可不放。
  • 9.煮好出锅。
  • 10.成品。减脂营养早餐。
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