牛肉秋葵蘑菇粥

2024-08-20 02:59:46 86

牛肉秋葵蘑菇粥

Details of ingredients

  • 牛排30g
  • 大米40g
  • 秋葵100g
  • 蘑菇100g

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间一小时

Steps to make 牛肉秋葵蘑菇粥

  • 1.辅食食材。
  • 2.大米提前浸泡1小时,熬煮白粥。
  • 3.牛肉切成小块。
  • 4.牛肉冷水下锅焯水,去血沫。
  • 5.去血沫的牛肉剁碎。
  • 6.秋葵蘑菇下锅焯水3min。
  • 7.秋葵、蘑菇切碎。
  • 8.粥煮至粘稠,倒入牛肉熬煮。
  • 9.下入蘑菇碎,熬煮5min。
  • 10.再倒入秋葵,熬煮3min即可。
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