红糖酒酿炖蛋
2024-07-23 09:00:10 187
经期女士要多吃红糖，红糖补血，酒酿活血化瘀。简单易做，快手方便。
Details of ingredients
Technique
Steps to make 红糖酒酿炖蛋
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1.准备好食材。![]()
2.小煮锅加三分之一的清水，烧热（不要烧开）。![]()
3.打入鸡蛋，小火炖煮几分钟，不要翻动，等蛋白凝固后轻轻搅动一下底部，不让鸡蛋糊底。![]()
4.待鸡蛋凝固后加一勺酒酿。![]()
5.两匙红糖。![]()
6.想吃流心蛋黄的减少炖煮时间。不到一刻钟就做好了。
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