蒜泥豇豆角

2024-07-21 11:58:40 159

蒜泥豇豆角
给自己做个减脂菜。

Details of ingredients

  • 豇豆角200g
  • 红椒末小许
  • 大蒜两颗
  • 食盐半克
  • 鸡精半克
  • 白醋3g
  • 生抽3g

Technique

  • 难度简单
  • 工艺
  • 口味蒜香
  • 时间二十分钟

Steps to make 蒜泥豇豆角

  • 1.豆角洗净,冷水下锅。
  • 2.煮熟。
  • 3.过冷水。
  • 4.对半撕开。
  • 5.装盘。
  • 6.大蒜去皮洗净,放食盐和鸡精。
  • 7.捣成蒜泥。
  • 8.放白醋和生抽拌匀。
  • 9.蒜泥放豆角中央,撒红椒末即可。
  • 10.成品。
Apple snow pear Juice

Apple snow pear Juice

Apple snow pear Juice
2024-03-21
The First Fresh in Spring - Pickled Fresh

The First Fresh in Spring - Pickled Fresh

The First Fresh in Spring - Pickled Fresh
2024-03-21
Lo mein with Minced Pork and Dried Beans

Lo mein with Minced Pork and Dried Beans

Lo mein with Minced Pork and Dried Beans
2024-03-21
Shrimp and spinach

Shrimp and spinach

Shrimp and spinach
2024-03-21
Cod, radish, and cabbage hot pot

Cod, radish, and cabbage hot pot

Cod, radish, and cabbage hot pot
2024-03-21
Stir fried dried spinach with bean skin and tendon (artificial meat)

Stir fried dried spinach with bean skin and tendon (artificial meat)

Stir fried dried spinach with bean skin and tendon (artificial meat)
2024-03-21
Fried Dried Bean Peel with Green Vegetables

Fried Dried Bean Peel with Green Vegetables

Fried Dried Bean Peel with Green Vegetables
2024-03-21
Pea pointed egg soup

Pea pointed egg soup

Pea pointed egg soup
2024-03-21
Century egg and Meat Cake Soup

Century egg and Meat Cake Soup

Century egg and Meat Cake Soup
2024-03-21
Beef soup

Beef soup

Beef soup
2024-03-21
Orange peel snow pear soup

Orange peel snow pear soup

Orange peel snow pear soup
2024-03-21
Winter melon and lamb soup

Winter melon and lamb soup

Winter melon and lamb soup
2024-03-21
Rice-meat dumplings and vermicelli soup

Rice-meat dumplings and vermicelli soup

Rice-meat dumplings and vermicelli soup
2024-03-21
Corn flour Steamed Chinese sponge cake

Corn flour Steamed Chinese sponge cake

Corn flour Steamed Chinese sponge cake
2024-03-21
Peas and Shrimp

Peas and Shrimp

Peas and Shrimp
2024-03-21
Olive Oil Soaked Tomatoes

Olive Oil Soaked Tomatoes

Olive Oil Soaked Tomatoes
2024-04-07
Cold mixed celery leaves

Cold mixed celery leaves

Cold mixed celery leaves
2024-04-07
Peanuts mixed with pine flowers

Peanuts mixed with pine flowers

Peanuts mixed with pine flowers
2024-04-07
Bitter Chrysanthemum Egg Salad

Bitter Chrysanthemum Egg Salad

Bitter Chrysanthemum Egg Salad
2024-04-07
Oil residue mixed with bitter chrysanthemum

Oil residue mixed with bitter chrysanthemum

Oil residue mixed with bitter chrysanthemum
2024-04-07
Homemade Dried Beef

Homemade Dried Beef

Homemade Dried Beef
2024-04-07
Oil residue mixed with radish

Oil residue mixed with radish

Oil residue mixed with radish
2024-04-08
Fat reducing salad

Fat reducing salad

Fat reducing salad
2024-04-08
Sea rice mixed with green radish

Sea rice mixed with green radish

Sea rice mixed with green radish
2024-04-08
Celery mixed with black fungus

Celery mixed with black fungus

Celery mixed with black fungus
2024-04-08