桂圆红枣糖水

2024-07-12 06:00:14 539

桂圆红枣糖水
桂圆红枣糖水 糖水给自己做的,补血,气色好。 桂圆性温味甘,益心脾,补气血;具有良好的滋养补益作用。可用于心脾虚损、气血不足所致的失眠、健忘、惊悸、眩晕等症。还可治疗病后体弱或脑力衰退。红枣是天然的维生素,滋阴补阳,补血。

Details of ingredients

  • 红枣10粒
  • 桂圆肉6粒
  • 红糖15克
  • 枸杞15粒

Technique

  • 难度简单
  • 工艺
  • 口味甜味
  • 时间半小时

Steps to make 桂圆红枣糖水

  • 1.准备食材
  • 2.枣和红糖放高压锅中,加适量水
  • 3.高压锅煲汤功能25分钟。
  • 4.桂圆肉和枸杞用温水泡十分钟
  • 5.锅中烧好后放入桂圆枸杞,烧开就可以了。
  • 6.成品
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