百合薏米粥
2024-07-08 14:59:55 1590
粥香味美，滋补安神，健脾益胃。
Details of ingredients
Technique
Steps to make 百合薏米粥
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1.食材。![]()
2.百合和莲子洗净，温水泡发。![]()
3.薏米淘洗干净。![]()
4.冰糖备用。![]()
5.将百合、薏米和莲子一起放入锅中，加水适量。![]()
6.大火烧开转小火熬煮。![]()
7.将冰糖加入快熟的粥中，稍煮，待冰糖熔化后，关火，即可食用。![]()
8.盛入碗中。![]()
9.简单营养粥。
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