火腿鸡蛋沙拉

2024-06-30 11:58:59 203

火腿鸡蛋沙拉
清脂早餐,再搭配水煮玉米半根,牛奶一杯。

Details of ingredients

  • 紫甘蓝1片
  • 苦苣40g
  • 美式火腿片1片
  • 水煮蛋鸡蛋1个
  • 生抽10g
  • 苹果醋10g
  • 橄榄油10g
  • 柠檬汁5g
  • 蜂蜜5g
  • 洋葱末5g
  • 黑胡椒3g

Technique

  • 难度简单
  • 工艺
  • 口味清淡
  • 时间十分钟

Steps to make 火腿鸡蛋沙拉

  • 1.万能油醋汁:生抽十克,苹果醋十克,橄榄油十克,柠檬汁5克,洋葱末5克,蜂蜜5克,黑胡椒3克,熟芝麻适量。除芝麻外的所有材料装入瓶中,盖上盖子,上下摇晃均匀。
  • 2.紫甘蓝去掉中间的叶梗,切细丝。
  • 3.苦苣撕短些。
  • 4.美式火腿片斜切。
  • 5.水煮蛋切开。
  • 6.浇上油醋汁。
  • 7.把材料抓拌均匀,再摆上鸡蛋,也许会更好。
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