冰糖炖雪梨

2024-06-23 00:00:16 141

冰糖炖雪梨
冰糖味甘、性平,入肺、脾经;有补中益气,和生津润肺、清热解毒、止咳化痰、利咽降浊之功效。雪梨润肺清热,生津止渴,与冰糖同用,增强润肺的止咳作用,可治疗小儿肺燥咳嗽、干咳无痰、唇干咽干等症,特别适合秋冬季食用。

Details of ingredients

  • 雪梨2个
  • 枸杞子少许
  • 甘汁园冰糖20克

Technique

  • 难度简单
  • 工艺
  • 口味甜味
  • 时间三刻钟

Steps to make 冰糖炖雪梨

  • 1.准备所需材料。
  • 2.雪梨去皮洗净,去核切小块。
  • 3.切好的雪梨放入碗中,加入冰糖和枸杞子。
  • 4.上锅加盖大火蒸15分钟,转中小火再蒸30分钟即可关火。
  • 5.出锅后可趁热食用,也可晾凉后放冰箱冷藏后食用。
  • 6.成品图。
  • 7.成品图。
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