海参毛豆燕麦粥
2024-05-21 20:59:49 461
咸香滑糯，营养丰富。
Details of ingredients
Technique
Steps to make 海参毛豆燕麦粥
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1.五香毛豆剥出来的毛豆仁。![]()
2.胡萝卜切小丁。![]()
3.即食燕麦片适量。![]()
4.泡发焯过水的海参，切海参圈，再洗一下。![]()
5.锅里适量水烧开，放入胡萝卜丁。![]()
6.放入燕麦片。![]()
7.中小火煮10分钟～15分钟。![]()
8.放入海参和毛豆仁。
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