红豆薏米粥
2024-05-18 23:59:49 173
补血养血的红小豆富含铁质，具有补血、促进血液循环，是贫血患者的理想食物。不敢吃猪肝的贫血患者，可以吃红小豆来补血。古代生育过后，会喝红豆汤来补血，效果极佳。
Details of ingredients
Technique
Steps to make 红豆薏米粥
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1.红豆和薏米。![]()
2.老冰糖。![]()
3.清洗干净。![]()
4.放入适量清水和冰糖。![]()
5.电压力锅粥键。![]()
6.搅动一下。![]()
7.成品图。![]()
8.成品图，适合夏季有除湿功能。
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