黑椒鳕鱼

2024-05-09 14:59:04 168

黑椒鳕鱼

Details of ingredients

    Technique

    • 难度简单
    • 工艺
    • 口味咸鲜
    • 时间二十分钟

    Steps to make 黑椒鳕鱼

    • 1.鳕鱼解冻后,洗净,用厨房纸巾吸掉多余水分,两面撒上海盐和黑胡椒碎腌制10分钟。
    • 2.表面撒适量玉米淀粉。
    • 3.铁锅烧热,倒入适量油,放入鳕鱼,胡萝卜,芦笋和蘑菇。
    • 4.胡萝卜煎好先夹出来,将蘑菇和鳕鱼翻面,芦笋也翻动一下。
    • 5.出锅,装盘。
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