芹菜香菇粥

2024-05-07 23:59:55 549

芹菜香菇粥
芹菜和香菇都具有降低血脂的作用,两者搭配食用降脂作用更佳。健康营养粥!

Details of ingredients

  • 大米100g
  • 芹菜50g
  • 香菇5朵
  • 枸杞5g

Technique

  • 难度简单
  • 工艺
  • 口味原味
  • 时间半小时

Steps to make 芹菜香菇粥

  • 1.择好的芹菜,洗净。
  • 2.切丁,备用。
  • 3.泡发好的香菇,挤出多余水分,去蒂。
  • 4.切丁,备用。
  • 5.大米备用。
  • 6.大米洗净,浸泡30分钟即可。
  • 7.枸杞备用。
  • 8.锅内倒入适量水烧开,再倒入大米煮熟。
  • 9.将芹菜丁、香菇丁、枸杞一起加入大米粥中。
  • 10.煮熟即可。
  • 11.成品图。
  • 12.盛入碗中。
  • 13.养生粥。
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