蒜末芹菜叶

2024-04-30 21:02:49 690

蒜末芹菜叶
人们通常在吃芹菜时,先要摘去叶子,然后用芹菜的茎入菜。营养专家指出,叶比茎的营养要高出很多倍,所以扔掉芹菜叶其实可惜。今天这道拌芹菜叶很简单。

Details of ingredients

  • 芹菜叶250克
  • 大蒜5瓣
  • 花椒6粒

Technique

  • 难度简单
  • 工艺
  • 口味微辣
  • 时间十分钟

Steps to make 蒜末芹菜叶

  • 1.准备材料
  • 2.将芹菜叶清洗干净,放到开水里焯烫2分钟。
  • 3.捞出过凉,攥干水分。
  • 4.攥干水分的芹菜叶切成寸段,加盐、醋。
  • 5.大蒜切末,放在芹菜叶上。
  • 6.炒锅放油,小火爆香花椒。
  • 7.将花椒油泼在蒜上,搅拌均匀即可。
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