藜麦鸡蛋南瓜羹

2024-04-29 01:23:58 246

藜麦鸡蛋南瓜羹
宝宝辅食,高蛋白哦,新手妈妈快来学习噢。

Details of ingredients

  • 稼祺藜麦30g
  • 板栗南瓜1个
  • 鸡蛋2个
  • 枸杞3颗

Technique

  • 难度简单
  • 工艺
  • 口味原味
  • 时间半小时

Steps to make 藜麦鸡蛋南瓜羹

  • 1.食材准备。
  • 2.板栗南瓜切开去瓤。
  • 3.放入煮好的藜麦,平铺南瓜底部。
  • 4.鸡蛋打散倒入南瓜中。
  • 5.敷保鲜膜上果蒸,中火60分钟。
  • 6.成品出炉咯。
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