小米山药粥
2024-07-28 14:59:49 146
小米:健胃除湿，消渴清热等。
山药:补脾养胃，益肾固精等。
枸杞:养肝明目。
小米山药粥绵软可口，软糯香甜。
Details of ingredients
Technique
Steps to make 小米山药粥
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1.小米洗净。![]()
2.枸杞备用。![]()
3.山药切片。![]()
4.水倒入养生壶中烧开，放入小米和山药，按养生汤键。![]()
5.出锅前加枸杞搅匀即可。![]()
6.盛入碗中即食。![]()
7.养胃营养粥。
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