血燕麦绿豆粥

2024-07-15 20:59:40 75

血燕麦绿豆粥
买的血燕麦有点多,基本都用来煲粥,不同食材的搭配,与绿豆、小米组合是其一。很好喝的一款养生粥。

Details of ingredients

  • 血燕麦80g
  • 绿豆80g
  • 小米90g

Technique

  • 难度简单
  • 工艺
  • 口味清淡
  • 时间三刻钟

Steps to make 血燕麦绿豆粥

  • 1.绿豆洗干净用冷水浸泡30分钟。
  • 2.浸泡后的绿豆倒入电饭煲内胆加适量水,将内胆放入电饭煲通电煲。
  • 3.小米洗干净。
  • 4.开锅后小米入锅同煲。
  • 5.血燕麦稍加清洗。
  • 6.再开锅,血燕麦入锅同煲。煲至食材熟断电。
  • 7.焖一会盛出享用。
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