百香果拌黄瓜

2024-06-22 05:58:39 422

百香果拌黄瓜
百香果拌黄瓜的营养价值
可以起到降糖减脂以及美容养颜的作用,并且具有生津止渴以及安神健脑的功效,另外还有助于滋阴补肾,大多对于消化不良的情况能起到改善作用。如果有出现口渴的情况,可以适当喝些百香果黄瓜汁,有助于改善症状。
今天做的这道菜香果拌黄瓜,好吃又简单,爽脆可口的黄瓜,包裹着百香果的独特清香,开胃解馋,酸酸甜甜,好吃又营养!

Details of ingredients

  • 黄瓜1个
  • 百香果2
  • 白糖1勺

Technique

  • 难度简单
  • 工艺
  • 口味酸甜
  • 时间十分钟

Steps to make 百香果拌黄瓜

  • 1.准备食材:百香果、黄瓜洗净备用。
  • 2.百香果对半切开后,取出果肉,然后放一小勺白糖(白糖也可以用蜂蜜代替哦),搅拌均匀。
  • 3.黄瓜去皮后,切成条去除瓜瓤,放少许盐腌制5分钟左右。
  • 4.腌制好的黄瓜,装盘备用。
  • 5.把百香果汁直接淋到黄瓜上,冷藏20分钟口感更好哦。
  • 6.爽口开胃。
  • 7.酸酸甜甜,真的好吃。
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