猕猴桃奶昔

2024-06-20 14:59:18 501

猕猴桃奶昔
猕猴桃含有丰富的维生素C、钾、钙

以及胡萝卜素等丰富的维生素

具有清理肠胃、抗衰老、调节血液循环

预防心脑血管疾病等功能

由于猕猴桃具有多重功效和作用

被人们称为“果中之王”
与酸奶一起打成奶昔、好好喝的*

Details of ingredients

  • 猕猴桃2个
  • 酸奶1杯
  • 蓝莓酱1勺

Technique

  • 难度简单
  • 工艺榨汁
  • 口味原味
  • 时间十分钟

Steps to make 猕猴桃奶昔

  • 1.准备。
  • 2.猕猴桃去皮、压两朵花花、其余的切丁。
  • 3.把猕猴桃和酸奶放入搅拌杯中。
  • 4.打成奶昔。
  • 5.然后准备点蓝莓果酱。舀一勺搅在这个奶昔中。
  • 6.摆上花花完成。
  • 7.好喝。
  • 8.赶紧做吧。
  • 9.欣赏。
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