黑豆藜麦莲子米粥
2024-06-13 11:59:45 661
简单美味，健康营养，老少皆宜。
Details of ingredients
Technique
Steps to make 黑豆藜麦莲子米粥
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1.食材备用。![]()
2.煮好的黑豆，备用。![]()
3.小米、藜麦、黑豆、莲子和白眉豆加水，倒入电压力锅中。![]()
4.按煮粥模式。(一个小时)![]()
5.已煮好，用勺子搅一下。![]()
6.盛入碗中。![]()
7.营养粥。
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