冬瓜茶

2024-06-05 05:59:10 134

冬瓜茶
冬瓜皮性凉,味甘,功效为利尿消肿,主治水肿胀满,小便不利,暑热口渴,小便短赤。

现代研究发现冬瓜皮具有抗氧化、治疗尿毒症、治疗荨麻疹、降糖、降压利尿等功效,同时药理研究发现冬瓜皮中的可溶性膳食纤维SDF与葡萄糖相比,对长双歧杆菌、婴儿双歧杆菌、短乳杆菌具有较强烈的促生长活性作用。

Details of ingredients

  • 鲜冬瓜皮一个小冬瓜的全部瓜皮
  • 陈皮1个
  • 小许

Technique

  • 难度简单
  • 工艺
  • 口味其他
  • 时间二十分钟

Steps to make 冬瓜茶

  • 1.冬瓜洗净,削皮。
  • 2.陈皮洗净。
  • 3.放入纯净水中。
  • 4.放瓜皮。
  • 5.煮开10分钟。
  • 6.把陈皮和姜放茶壶里。
  • 7.捞出瓜皮。
  • 8.汤汁倒入茶壶里。
  • 9.成品。
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